Life prepares us for blessings through opportunities to better understand gratitude.
My emotions occupied my very being and held me captive for a long while. Finally, I came to terms with the fact that nothing would change unless I did. I resolved to change things. I began by studying the symptoms of unresolved grief.
I had them all — the curved posture, the rounded shoulders, the slouched back. The heaviness of sadness sends alerts throughout the body to protect itself. That’s when inflammation takes root in the fat cells and the lymphatic system. Crying continually activates the adrenal system – not in a beneficial way. It’s not long before you have a ripe environment for all systems down.
Cordelia Gaffar is a Transformational Business Consultant helping female entrepreneurs to replenish themselves so that they can powerfully impact the world.
After leaving her corporate career as a controller for an IT start-up, she decided to homeschool her children. Over the years she discovered that the ability to learn is directly related to emotional intelligence. After 12 years of studying and implementing those techniques with her children; it became her mission to help women to do the same.
She is a contributing author along with Oprah Winfrey in the latest release, America’s Leading Ladies: Who Positively Impact the World. She also serves as the Social Media and Branding Chair for ALL USA Entrepreneurial Chapter. She has been selected for the Powerhouse Global Award and designated a Global Goodwill Ambassador Humanitarian for the USA. She is also a registered United Nations volunteer, award winning author and speaker, Certified in Sports Nutrition. She is hostess of the Replenish Me podcast for which she has been nominated Podcaster of the year; founder of Workout Around My Day and mom of 6.